What’s the Difference Between Perilla Oil and Sesame Oil? [Life]

Hello, this is CACAO1st, here to give you a taste of something sweet and bittersweet. One of the essential ingredients in Korean cuisine is undoubtedly perilla oil and sesame oil. Although both are aromatic oils with rich nutty flavors, they differ greatly in aroma, nutritional value, suitable dishes, and cooking methods. Recently, as interest in healthy eating and traditional plant-based foods continues to grow, these two oils are receiving even more attention beyond simply being “similar oils.” Today, we’ll take a closer look at the differences between perilla oil and sesame oil, along with how to properly use each one... Read more