{"id":484,"date":"2026-04-30T04:06:50","date_gmt":"2026-04-30T04:06:50","guid":{"rendered":"https:\/\/cacao1st.com\/?p=484"},"modified":"2026-05-09T16:34:23","modified_gmt":"2026-05-09T16:34:23","slug":"%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95","status":"publish","type":"post","link":"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/","title":{"rendered":"\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc9c4\uc9dc \ud6a8\uacfc \uc788\uc744\uae4c? \ud83e\ude70 \uccb4\ud615 \uad50\uc815\ubd80\ud130 \uce7c\ub85c\ub9ac \uc18c\ubaa8\uae4c\uc9c0 \uc644\ubcbd \ubd84\uc11d [\uac74\uac15]"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#1_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%99%9C_%EC%A3%BC%EB%AA%A9%EB%B0%9B%EB%8A%94_%EA%B1%B8%EA%B9%8C_%F0%9F%A4%94\" >1. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc65c \uc8fc\ubaa9\ubc1b\ub294 \uac78\uae4c? \ud83e\udd14<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#11_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%ED%8A%B8%EB%A0%8C%EB%93%9C%EC%9D%98_%EB%B3%80%ED%99%94_%EB%8B%A8%EC%88%9C_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89%EC%97%90%EC%84%9C_%E2%80%98%EC%B2%B4%ED%98%95_%EA%B4%80%EB%A6%AC%EB%A1%9C\" >1.1. \ub2e4\uc774\uc5b4\ud2b8 \ud2b8\ub80c\ub4dc\uc758 \ubcc0\ud654: \ub2e8\uc21c \uccb4\uc911 \uac10\ub7c9\uc5d0\uc11c &#8216;\uccb4\ud615 \uad00\ub9ac&#8217;\ub85c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#12_%EB%B0%9C%EB%A0%88_%EC%99%9C_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C_%EA%B8%B0%EB%8C%80_%ED%9A%A8%EA%B3%BC_%EB%AF%B8%EB%A6%AC_%EB%B3%B4%EA%B8%B0\" >1.2. \ubc1c\ub808, \uc65c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc77c\uae4c? (\uae30\ub300 \ud6a8\uacfc \ubbf8\ub9ac \ubcf4\uae30)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#2_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%9D%98_%EA%B3%BC%ED%95%99%EC%A0%81_%EC%9B%90%EB%A6%AC_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%82%B4%EC%9D%B4_%EB%B9%A0%EC%A7%80%EB%8A%94_%EA%B1%B8%EA%B9%8C_%F0%9F%94%AC\" >2. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uacfc\ud559\uc801 \uc6d0\ub9ac: \uc5b4\ub5bb\uac8c \uc0b4\uc774 \ube60\uc9c0\ub294 \uac78\uae4c? \ud83d\udd2c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#21_%EC%A0%84%EC%8B%A0_%EA%B7%BC%EC%9C%A1%EC%9D%98_%EC%84%AC%EC%84%B8%ED%95%9C_%EC%82%AC%EC%9A%A9_%EC%88%A8%EC%96%B4%EC%9E%88%EB%8A%94_%EA%B7%BC%EC%9C%A1%EA%B9%8C%EC%A7%80_%EA%B9%A8%EC%9A%B0%EB%8B%A4\" >2.1. \uc804\uc2e0 \uadfc\uc721\uc758 \uc12c\uc138\ud55c \uc0ac\uc6a9: \uc228\uc5b4\uc788\ub294 \uadfc\uc721\uae4c\uc9c0 \uae68\uc6b0\ub2e4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#22_%EB%86%92%EC%9D%80_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%86%8C%EB%AA%A8_%EC%9C%A0%EC%82%B0%EC%86%8C_%EC%9A%B4%EB%8F%99_%ED%9A%A8%EA%B3%BC%EA%B9%8C%EC%A7%80\" >2.2. \ub192\uc740 \uce7c\ub85c\ub9ac \uc18c\ubaa8: \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ud6a8\uacfc\uae4c\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#23_%EC%9E%90%EC%84%B8_%EA%B5%90%EC%A0%95%EA%B3%BC_%EC%B2%B4%ED%98%95_%EB%B3%80%ED%99%94_%EC%88%A8%EA%B2%A8%EC%A7%84_%EB%9D%BC%EC%9D%B8%EC%9D%84_%EC%B0%BE%EB%8B%A4\" >2.3. \uc790\uc138 \uad50\uc815\uacfc \uccb4\ud615 \ubcc0\ud654: \uc228\uaca8\uc9c4 \ub77c\uc778\uc744 \ucc3e\ub2e4<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#3_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%B4%EA%B2%83%EB%A7%8C%EC%9D%80_%EC%95%8C%EA%B3%A0_%EC%8B%9C%EC%9E%91%ED%95%98%EC%9E%90_%EC%A4%80%EB%B9%84%EB%AC%BC_%EA%B8%B0%EB%B3%B8_%EB%8F%99%EC%9E%91_%F0%9F%A9%B0\" >3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc774\uac83\ub9cc\uc740 \uc54c\uace0 \uc2dc\uc791\ud558\uc790! (\uc900\ube44\ubb3c &amp; \uae30\ubcf8 \ub3d9\uc791) \ud83e\ude70<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#31_%EA%BC%AD_%ED%95%84%EC%9A%94%ED%95%9C_%EC%A4%80%EB%B9%84%EB%AC%BC_%ED%8E%B8%EC%95%88%ED%95%A8%EC%9D%B4_%EC%B5%9C%EC%9A%B0%EC%84%A0\" >3.1. \uaf2d \ud544\uc694\ud55c \uc900\ube44\ubb3c: \ud3b8\uc548\ud568\uc774 \ucd5c\uc6b0\uc120!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#32_%EC%A7%91%EC%97%90%EC%84%9C_%EB%94%B0%EB%9D%BC_%ED%95%98%EB%8A%94_%EA%B8%B0%EB%B3%B8_%EB%B0%9C%EB%A0%88_%EB%8F%99%EC%9E%91_5%EA%B0%80%EC%A7%80\" >3.2. \uc9d1\uc5d0\uc11c \ub530\ub77c \ud558\ub294 \uae30\ubcf8 \ubc1c\ub808 \ub3d9\uc791 5\uac00\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#33_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%96%BC%EB%A7%88%EB%82%98_%EC%9E%90%EC%A3%BC_%ED%95%B4%EC%95%BC_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C\" >3.3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc5bc\ub9c8\ub098 \uc790\uc8fc \ud574\uc57c \ud6a8\uacfc\uc801\uc77c\uae4c?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#34_%EB%B0%9C%EB%A0%88_%ED%95%99%EC%9B%90_vs_%ED%99%88_%ED%8A%B8%EB%A0%88%EC%9D%B4%EB%8B%9D_%EC%96%B4%EB%96%A4_%EA%B2%83%EC%9D%B4_%EB%82%98%EC%97%90%EA%B2%8C_%EB%A7%9E%EC%9D%84%EA%B9%8C\" >3.4. \ubc1c\ub808 \ud559\uc6d0 vs \ud648 \ud2b8\ub808\uc774\ub2dd: \uc5b4\ub5a4 \uac83\uc774 \ub098\uc5d0\uac8c \ub9de\uc744\uae4c?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#4_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%B4%EB%9F%B0_%EC%A0%90%EC%9D%80_%EC%A3%BC%EC%9D%98%ED%95%98%EC%84%B8%EC%9A%94_%E2%9A%A0%EF%B8%8F\" >4. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc774\ub7f0 \uc810\uc740 \uc8fc\uc758\ud558\uc138\uc694! \u26a0\ufe0f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#41_%EB%B6%80%EC%83%81_%EC%98%88%EB%B0%A9%EC%9D%B4_%EC%B5%9C%EC%9A%B0%EC%84%A0\" >4.1. \ubd80\uc0c1 \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#42_%EC%9E%98%EB%AA%BB%EB%90%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80%EC%9D%80_%EA%B8%88%EB%AC%BC\" >4.2. \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc740 \uae08\ubb3c!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#43_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C_%EA%B7%B8%EB%A6%AC%EA%B3%A0_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C%EB%8A%94_%EB%B9%84%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C\" >4.3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \ub204\uad6c\uc5d0\uac8c \ud6a8\uacfc\uc801\uc77c\uae4c? (\uadf8\ub9ac\uace0 \ub204\uad6c\uc5d0\uac8c\ub294 \ube44\ud6a8\uacfc\uc801\uc77c\uae4c?)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/cacao1st.com\/en\/%ec%83%9d%ed%99%9c-%eb%b0%9c%eb%a0%88-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%a7%84%ec%a7%9c-%ed%9a%a8%ea%b3%bc-%ec%9e%88%ec%9d%84%ea%b9%8c-%f0%9f%a9%b0-%ec%b2%b4%ed%98%95-%ea%b5%90%ec%a0%95\/#44_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%99%80_%ED%95%A8%EA%BB%98%ED%95%98%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EC%9A%B4%EB%8F%99\" >4.4. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc640 \ud568\uaed8\ud558\uba74 \uc88b\uc740 \uc6b4\ub3d9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%99%9C_%EC%A3%BC%EB%AA%A9%EB%B0%9B%EB%8A%94_%EA%B1%B8%EA%B9%8C_%F0%9F%A4%94\"><\/span>1. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc65c \uc8fc\ubaa9\ubc1b\ub294 \uac78\uae4c? \ud83e\udd14<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucd5c\uadfc \uba87 \ub144 \uc0ac\uc774, &#8216;\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8&#8217;\ub77c\ub294 \ub9d0\uc774 \uc2ec\uc2ec\uce58 \uc54a\uac8c \ub4e4\ub824\uc624\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc744 \ub118\uc5b4, \uc544\ub984\ub2e4\uc6b4 \ub77c\uc778\uacfc \uc720\uc5f0\uc131\uc744 \ub3d9\uc2dc\uc5d0 \uc5bb\uc744 \uc218 \uc788\ub2e4\ub294 \uc7a5\uc810 \ub54c\ubb38\uc5d0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uad00\uc2ec\uc744 \ubcf4\uc774\uace0 \uc788\uc8e0. \ud558\uc9c0\ub9cc &#8216;\ubc1c\ub808&#8217;\ub77c\ub294 \ub2e8\uc5b4 \uc790\uccb4\uac00 \uc8fc\ub294 \uace0\uae09\uc2a4\ub7fd\uace0 \uc5b4\ub824\uc6b4 \uc774\ubbf8\uc9c0\ub294 \uc120\ub73b \ub3c4\uc804\ud558\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uacfc\uc5f0 \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc5b4\ub5a4 \uc6d0\ub9ac\ub85c \uc6b0\ub9ac \ubab8\uc5d0 \ubcc0\ud654\ub97c \uac00\uc838\uc624\ub294 \uac78\uae4c\uc694? \uadf8\ub9ac\uace0 \uc77c\ubc18\uc778\ub3c4 \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ubaa8\ub4e0 \uac83\uc744 \ud30c\ud5e4\uccd0 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ubc1c\ub808 \ub3d9\uc791\uc774 \uc5b4\ub5bb\uac8c \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\uc2dc\ud0a4\uace0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294\uc9c0 \uacfc\ud559\uc801\uc778 \uc6d0\ub9ac\ub97c \uc0b4\ud3b4\ubcf4\uace0, \uc2e4\uc81c\ub85c \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud1b5\ud574 \uccb4\ud615 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud55c \uc0ac\ub78c\ub4e4\uc758 \uc0dd\uc0dd\ud55c \ud6c4\uae30\ub97c \uacf5\uc720\ud560 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc9d1\uc5d0\uc11c\ub3c4 \uac04\ub2e8\ud558\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \uae30\ubcf8\uc801\uc778 \ubc1c\ub808 \ub3d9\uc791\ub4e4\uc744 \uc18c\uac1c\ud558\uba70, \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uaf2d \uc54c\uc544\uc57c \ud560 \uc8fc\uc758\uc0ac\ud56d\uacfc \ud301\uae4c\uc9c0 \uaf3c\uaf3c\ud558\uac8c \uc54c\ub824\ub4dc\ub9b4 \uc608\uc815\uc785\ub2c8\ub2e4. \uc774\uc81c \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc744 \uc18d \uc2dc\uc6d0\ud558\uac8c \ud574\uacb0\ud558\uace0, \ub2f9\uc2e0\uc758 \uc544\ub984\ub2e4\uc6b4 \ubcc0\ud654\ub97c \uc704\ud55c \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\uc5b4 \ubcf4\uc138\uc694!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%ED%8A%B8%EB%A0%8C%EB%93%9C%EC%9D%98_%EB%B3%80%ED%99%94_%EB%8B%A8%EC%88%9C_%EC%B2%B4%EC%A4%91_%EA%B0%90%EB%9F%89%EC%97%90%EC%84%9C_%E2%80%98%EC%B2%B4%ED%98%95_%EA%B4%80%EB%A6%AC%EB%A1%9C\"><\/span>1.1. \ub2e4\uc774\uc5b4\ud2b8 \ud2b8\ub80c\ub4dc\uc758 \ubcc0\ud654: \ub2e8\uc21c \uccb4\uc911 \uac10\ub7c9\uc5d0\uc11c &#8216;\uccb4\ud615 \uad00\ub9ac&#8217;\ub85c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uacfc\uac70\uc758 \ub2e4\uc774\uc5b4\ud2b8\uac00 \ub2e8\uc21c\ud788 \uccb4\uc911\uacc4\uc758 \uc22b\uc790\ub97c \uc904\uc774\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucdc4\ub2e4\uba74, \ucd5c\uadfc\uc5d0\ub294 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 &#8216;\uccb4\ud615 \uad00\ub9ac&#8217;\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc870\uac74 \ub9c8\ub978 \ubab8\ubcf4\ub2e4\ub294 \uade0\ud615 \uc7a1\ud78c \ubab8\ub9e4, \ud0c4\ud0c4\ud55c \uadfc\uc721, \uadf8\ub9ac\uace0 \uc720\uc5f0\uc131\uc774 \uac15\uc870\ub418\uba74\uc11c \ub2e4\uc591\ud55c \uc6b4\ub3d9\ub4e4\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc8e0. \uc774\ub7f0 \ud750\ub984 \uc18d\uc5d0\uc11c \ubc1c\ub808\ub294 \uadf8 \ud2b9\uc720\uc758 \uc6b0\uc544\ud568\uacfc \ud568\uaed8 \ub6f0\uc5b4\ub09c \uc2e0\uccb4 \uad50\uc815 \ud6a8\uacfc\ub85c \uc778\ud574 \uc0c8\ub85c\uc6b4 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc73c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"12_%EB%B0%9C%EB%A0%88_%EC%99%9C_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C_%EA%B8%B0%EB%8C%80_%ED%9A%A8%EA%B3%BC_%EB%AF%B8%EB%A6%AC_%EB%B3%B4%EA%B8%B0\"><\/span>1.2. \ubc1c\ub808, \uc65c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc77c\uae4c? (\uae30\ub300 \ud6a8\uacfc \ubbf8\ub9ac \ubcf4\uae30)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\ub294 \uc804\uc2e0 \uadfc\uc721\uc744 \uade0\ud615 \uc788\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \uc720\ub3c4\ud558\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ucf54\uc5b4 \uadfc\uc721 \uac15\ud654, \uc790\uc138 \uad50\uc815, \uc720\uc5f0\uc131 \uc99d\uc9c4\uc5d0 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud6a8\uacfc\ub4e4\uc740 \ub2e8\uc21c\ud788 \ubbf8\uc6a9\uc801\uc778 \uce21\uba74\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc2e0\uccb4 \uac74\uac15 \uc99d\uc9c4\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uccb4\ud615 \uad50\uc815:<\/strong> \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc778\ud574 \ud2c0\uc5b4\uc9c4 \uace8\ubc18\uc774\ub098 \ucc99\ucd94\ub97c \ubc14\ub85c\uc7a1\uc544 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654:<\/strong> \ud2b9\ud788 \ubcf5\ubd80, \ud5c8\ub9ac, \uc5c9\ub369\uc774, \ud5c8\ubc85\uc9c0 \ub4f1 \ucf54\uc5b4 \uadfc\uc721\uacfc \ud558\uccb4 \uadfc\uc721\uc744 \ud0c4\ud0c4\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \uc99d\uc9c4:<\/strong> \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud600 \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0, \ub0a0\uc52c\ud558\uace0 \uae34 \ub77c\uc778\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\ub85c\ub9ac \uc18c\ubaa8:<\/strong> \ub3d9\uc791\uc758 \uac15\ub3c4\uc640 \uc9c0\uc18d \uc2dc\uac04\uc5d0 \ub530\ub77c \uc0c1\ub2f9\ud55c \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\uc5ec \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4:<\/strong> \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uc544\ub984\ub2e4\uc6b4 \ub3d9\uc791\uc744 \uc218\ud589\ud558\uba70 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"2_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%9D%98_%EA%B3%BC%ED%95%99%EC%A0%81_%EC%9B%90%EB%A6%AC_%EC%96%B4%EB%96%BB%EA%B2%8C_%EC%82%B4%EC%9D%B4_%EB%B9%A0%EC%A7%80%EB%8A%94_%EA%B1%B8%EA%B9%8C_%F0%9F%94%AC\"><\/span>2. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uacfc\ud559\uc801 \uc6d0\ub9ac: \uc5b4\ub5bb\uac8c \uc0b4\uc774 \ube60\uc9c0\ub294 \uac78\uae4c? \ud83d\udd2c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uac00 \ub2e8\uc21c\ud788 \ucda4\uc744 \ucd94\ub294 \uac83 \uc774\uc0c1\uc758 \ud6a8\uacfc\ub97c \ub0b4\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \ubc1c\ub808 \ub3d9\uc791\uc740 \uc6b0\ub9ac\uc758 \ubab8\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0a4\uae30\uc5d0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uc744\uae4c\uc694? \uc5ec\uae30\uc5d0\ub294 \uba87 \uac00\uc9c0 \uacfc\ud559\uc801\uc778 \uc6d0\ub9ac\uac00 \uc228\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"21_%EC%A0%84%EC%8B%A0_%EA%B7%BC%EC%9C%A1%EC%9D%98_%EC%84%AC%EC%84%B8%ED%95%9C_%EC%82%AC%EC%9A%A9_%EC%88%A8%EC%96%B4%EC%9E%88%EB%8A%94_%EA%B7%BC%EC%9C%A1%EA%B9%8C%EC%A7%80_%EA%B9%A8%EC%9A%B0%EB%8B%A4\"><\/span>2.1. \uc804\uc2e0 \uadfc\uc721\uc758 \uc12c\uc138\ud55c \uc0ac\uc6a9: \uc228\uc5b4\uc788\ub294 \uadfc\uc721\uae4c\uc9c0 \uae68\uc6b0\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\ub294 \ud2b9\uc815 \ubd80\uc704\ub9cc \uc9d1\uc911\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubc1c\ub05d\ubd80\ud130 \uba38\ub9ac\ub05d\uae4c\uc9c0, \uc6b0\ub9ac \ubab8\uc758 \uac70\uc758 \ubaa8\ub4e0 \uadfc\uc721\uc744 \uc12c\uc138\ud558\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ubc1c\ub808 \ub3d9\uc791\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uadfc\uc721\ub4e4\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucf54\uc5b4 \uadfc\uc721 (\ubcf5\uadfc, \ub4f1 \uadfc\uc721, \uc5c9\ub369\uc774 \uadfc\uc721):<\/strong> \ubaa8\ub4e0 \ub3d9\uc791\uc758 \uc911\uc2ec\uc744 \uc7a1\uace0 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ucf54\uc5b4 \uadfc\uc721\uc744 \ub04a\uc784\uc5c6\uc774 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ud0c4\ud0c4\ud55c \ucf54\uc5b4\ub294 \ud5c8\ub9ac \ud1b5\uc99d \uc608\ubc29\uc740 \ubb3c\ub860, \ubcf5\ubd80 \uc9c0\ubc29 \uac10\uc18c\uc640 \ub0a0\uc52c\ud55c \ud5c8\ub9ac \ub77c\uc778\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud558\uccb4 \uadfc\uc721 (\ud5c8\ubc85\uc9c0, \uc885\uc544\ub9ac, \uc5c9\ub369\uc774):<\/strong> \uc810\ud504, \ud134, \ub2e4\ub9ac \ub3d9\uc791 \ub4f1\uc740 \ud5c8\ubc85\uc9c0\uc640 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \ud0c4\ub825 \uc788\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ub610\ud55c, \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc5ec \ud799\uc5c5 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\uccb4 \uadfc\uc721 (\ud314, \uc5b4\uae68, \ub4f1):<\/strong> \uc6b0\uc544\ud55c \ud314 \ub3d9\uc791\uacfc \uc790\uc138 \uc720\uc9c0\ub97c \uc704\ud574 \uc5b4\uae68\uc640 \ub4f1 \uadfc\uc721\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774\ub294 \uac70\ubd81\ubaa9\uc774\ub098 \ub77c\uc6b4\ub4dc \uc204\ub354 \uac1c\uc120\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc804\uc2e0 \uadfc\uc721\uc744 \uace8\uace0\ub8e8 \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368 \ud2b9\uc815 \ubd80\uc704\ub9cc \ubc1c\ub2ec\ud558\ub294 \ubd88\uade0\ud615\uc744 \ub9c9\uace0, \uc804\uccb4\uc801\uc778 \uc2e0\uccb4 \ubc38\ub7f0\uc2a4\ub97c \ub9de\ucdb0\uc8fc\uc5b4 \ubcf4\ub2e4 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ubab8\ub9e4\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"22_%EB%86%92%EC%9D%80_%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%86%8C%EB%AA%A8_%EC%9C%A0%EC%82%B0%EC%86%8C_%EC%9A%B4%EB%8F%99_%ED%9A%A8%EA%B3%BC%EA%B9%8C%EC%A7%80\"><\/span>2.2. \ub192\uc740 \uce7c\ub85c\ub9ac \uc18c\ubaa8: \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ud6a8\uacfc\uae4c\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\ub294 \uac89\ubcf4\uae30\uc5d0\ub294 \uaca9\ub82c\ud558\uc9c0 \uc54a\uc544 \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc2e4\uc81c \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9\uc740 \uc0c1\ub2f9\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud074\ub798\uc2dd \ubc1c\ub808\uc758 \uae30\ubcf8 \ub3d9\uc791\uc778 \ud50c\ub9ac\uc5d0(Pli\u00e9), \ud0d5\ub4a4(Tendu), \ub860\ub4dc\uc7a5\ube0c(Rond de jambe) \ub4f1\uc744 \ubc18\ubcf5\ud558\uac70\ub098, \uc810\ud504 \ub3d9\uc791\uc774 \ud3ec\ud568\ub41c \uc548\ubb34\ub97c \uc18c\ud654\ud560 \uacbd\uc6b0 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae30\ubcf8 \ub3d9\uc791\uc758 \ubc18\ubcf5:<\/strong> \ud50c\ub9ac\uc5d0\ub098 \ud0d5\ub4a4 \uac19\uc740 \ub3d9\uc791\uc744 \uc5ec\ub7ec \ubc88 \ubc18\ubcf5\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uadfc\uc721\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc790\uadf9\uc744 \uc8fc\uc5b4 \uc5d0\ub108\uc9c0\ub97c \uc18c\ubaa8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131\uacfc \uadfc\ub825\uc758 \uc870\ud654:<\/strong> \uadfc\uc721\ub7c9\uc774 \ub298\uc5b4\ub098\uba74 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \uc99d\uac00\ud558\uc5ec \uac00\ub9cc\ud788 \uc788\uc744 \ub54c\ub3c4 \ub354 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\uac8c \ub429\ub2c8\ub2e4. \ubc1c\ub808\ub294 \uadfc\uc721\ub7c9\uc744 \ub298\ub9ac\uba74\uc11c \ub3d9\uc2dc\uc5d0 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\ubc1c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc545\uacfc \ud638\ud761:<\/strong> \ubc1c\ub808\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \ub3d9\uc791\uc744 \uc218\ud589\ud558\uba70, \uc774\ub54c \uc62c\ubc14\ub978 \ud638\ud761\ubc95\uc744 \ubcd1\ud589\ud558\uba74 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc6b4\ub3d9 \ud6a8\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc815\ud655\ud55c \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9\uc740 \uac1c\uc778\uc758 \uccb4\uc911, \uc6b4\ub3d9 \uac15\ub3c4, \uc2dc\uac04 \ub4f1\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c 1\uc2dc\uac04\uc758 \ubc1c\ub808 \uc218\uc5c5\uc740 \uc57d 300~500kcal \uc815\ub3c4\ub97c \uc18c\ubaa8\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc870\uae45\uc774\ub098 \uc218\uc601\uacfc \ube44\uc2b7\ud55c \uc218\uc900\uc73c\ub85c, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud55c\ub2e4\uba74 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_%EC%9E%90%EC%84%B8_%EA%B5%90%EC%A0%95%EA%B3%BC_%EC%B2%B4%ED%98%95_%EB%B3%80%ED%99%94_%EC%88%A8%EA%B2%A8%EC%A7%84_%EB%9D%BC%EC%9D%B8%EC%9D%84_%EC%B0%BE%EB%8B%A4\"><\/span>2.3. \uc790\uc138 \uad50\uc815\uacfc \uccb4\ud615 \ubcc0\ud654: \uc228\uaca8\uc9c4 \ub77c\uc778\uc744 \ucc3e\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\uc758 \uac00\uc7a5 \ud070 \ub9e4\ub825 \uc911 \ud558\ub098\ub294 \ubc14\ub85c &#8216;\uc790\uc138 \uad50\uc815&#8217;\uc785\ub2c8\ub2e4. \ubc1c\ub808\ub294 \ubcf5\uadfc\uacfc \ub4f1 \uadfc\uc721\uc744 \uc774\uc6a9\ud574 \ucc99\ucd94\ub97c \uace7\uac8c \ud3b4\uace0, \uace8\ubc18\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ud6c8\ub828\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacfc\uc815\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uccb4\ud615 \ubcc0\ud654\ub97c \uac00\uc838\uc635\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucc99\ucd94 \uce21\ub9cc\uc99d \ubc0f \uc790\uc138 \ubd88\uade0\ud615 \uac1c\uc120:<\/strong> \ubc1c\ub808\uc758 \uae30\ubcf8 \uc790\uc138\ub294 \ucc99\ucd94\ub97c \uace7\uac8c \uc138\uc6b0\uace0 \uc5b4\uae68\ub97c \ud3b4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub97c \uafb8\uc900\ud788 \uc5f0\uc2b5\ud558\uba74 \uad7d\uc740 \ub4f1, \ub77c\uc6b4\ub4dc \uc204\ub354, \uac70\ubd81\ubaa9 \ub4f1\uc758 \uc790\uc138 \ubd88\uade0\ud615\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uace8\ubc18 \ud2c0\uc5b4\uc9d0 \uad50\uc815:<\/strong> \ubc1c\ub808 \ub3d9\uc791\uc740 \uace8\ubc18\uc744 \uc815\ub82c\ud558\uace0 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uc774\ub294 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ud754\ud55c \uace8\ubc18 \ud2c0\uc5b4\uc9d0\uc774\ub098 \ube44\ub300\uce6d\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae38\uace0 \uac00\ub294 \ud314\ub2e4\ub9ac \ub77c\uc778:<\/strong> \ubc1c\ub808 \ub3d9\uc791\uc740 \ud314\uacfc \ub2e4\ub9ac\ub97c \uae38\uac8c \ub298\ub9ac\ub294 \ub3d9\uc791\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub3d9\uc791\uc744 \ubc18\ubcf5\ud558\uba74 \uadfc\uc721\uc774 \uae38\uc5b4\uc9c0\uace0 \ub298\uc5b4\ub098, \ud754\ud788 \ub9d0\ud558\ub294 &#8216;\uae38\uace0 \uac00\ub294&#8217; \ubc1c\ub808\ub9ac\ub098\uc640 \uac19\uc740 \ud314\ub2e4\ub9ac \ub77c\uc778\uc744 \ub9cc\ub4dc\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ubd80 \ub77c\uc778 \uac1c\uc120:<\/strong> \ucf54\uc5b4 \uadfc\uc721 \uac15\ud654\ub294 \ub2e8\uc21c\ud788 \ubc30\uac00 \ub4e4\uc5b4\uac00\ub294 \uac83\uc744 \ub118\uc5b4, \ubcf5\ubd80\uc758 \ud0c4\ub825\uc744 \ub192\uc5ec \ub9e4\ub048\ud55c \ubcf5\ubd80 \ub77c\uc778\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uacb0\uacfc\uc801\uc73c\ub85c \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911\uc744 \uc904\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \ubab8\uc758 \uc804\uccb4\uc801\uc778 \ubc38\ub7f0\uc2a4\ub97c \ub9de\ucdb0\uc8fc\uace0 \uc228\uaca8\uc9c4 \uc544\ub984\ub2e4\uc6b4 \ub77c\uc778\uc744 \ucc3e\uc544\uc8fc\ub294 &#8216;\ubc14\ub514 \ub9ac\ubaa8\ub378\ub9c1&#8217; \ud6a8\uacfc\ub97c \uc81c\uacf5\ud55c\ub2e4\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%B4%EA%B2%83%EB%A7%8C%EC%9D%80_%EC%95%8C%EA%B3%A0_%EC%8B%9C%EC%9E%91%ED%95%98%EC%9E%90_%EC%A4%80%EB%B9%84%EB%AC%BC_%EA%B8%B0%EB%B3%B8_%EB%8F%99%EC%9E%91_%F0%9F%A9%B0\"><\/span>3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc774\uac83\ub9cc\uc740 \uc54c\uace0 \uc2dc\uc791\ud558\uc790! (\uc900\ube44\ubb3c &amp; \uae30\ubcf8 \ub3d9\uc791) \ud83e\ude70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud55c \uae30\ub300\uac10\uc774 \ub192\uc544\uc84c\ub2e4\uba74, \uc774\uc81c \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \uad81\uae08\ud558\uc2e4 \uac81\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \ubc1c\ub808 \ud559\uc6d0\uc5d0 \ub4f1\ub85d\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc9c0\ub9cc, \uc2dc\uac04\uc774\ub098 \ube44\uc6a9 \ubd80\ub2f4 \ub54c\ubb38\uc5d0 \ub9dd\uc124\uc5ec\uc9c4\ub2e4\uba74 \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_%EA%BC%AD_%ED%95%84%EC%9A%94%ED%95%9C_%EC%A4%80%EB%B9%84%EB%AC%BC_%ED%8E%B8%EC%95%88%ED%95%A8%EC%9D%B4_%EC%B5%9C%EC%9A%B0%EC%84%A0\"><\/span>3.1. \uaf2d \ud544\uc694\ud55c \uc900\ube44\ubb3c: \ud3b8\uc548\ud568\uc774 \ucd5c\uc6b0\uc120!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\ub97c \ud558\uae30 \uc704\ud574 \ube44\uc2fc \ubc1c\ub808\ubcf5\uc774\ub098 \ud1a0\uc288\uc988\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud788 \ub530\ub77c \ud560 \ub54c\ub294 \ud3b8\uc548\ud55c \ubcf5\uc7a5\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud3b8\uc548\ud55c \uc6b4\ub3d9\ubcf5:<\/strong> \ubab8\uc758 \uc6c0\uc9c1\uc784\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\uace0 \uc2e0\ucd95\uc131\uc774 \uc88b\uc740 \ub808\uae45\uc2a4, \ud2f0\uc154\uce20, \ud0f1\ud06c\ud1b1 \ub4f1\uc744 \uc900\ube44\ud558\uc138\uc694. \ub540 \ud761\uc218\uc640 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uc18c\uc7ac\ub77c\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc591\ub9d0 \ub610\ub294 \ubc1c\ub808 \uc288\uc988:<\/strong> \ub9e8\ubc1c\ub85c \ud574\ub3c4 \uad1c\ucc2e\uc9c0\ub9cc, \ubbf8\ub044\ub7ec\uc9d0\uc744 \ubc29\uc9c0\ud558\uace0 \ubc1c\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc591\ub9d0\uc774\ub098 \uac00\ubcbc\uc6b4 \ubc1c\ub808 \uc288\uc988\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\ud1b5:<\/strong> \uc6b4\ub3d9 \uc911 \uc218\ubd84 \ubcf4\ucda9\uc740 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ub3c4\uad6c (\uc120\ud0dd \uc0ac\ud56d):<\/strong> \ud3fc\ub864\ub7ec\ub098 \uc2a4\ud2b8\ub808\uce6d \ubc34\ub4dc \ub4f1\uc740 \uc6b4\ub3d9 \uc804\ud6c4 \uadfc\uc721 \uc774\uc644\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac70\uc6b8:<\/strong> \uc790\uc2e0\uc758 \uc790\uc138\ub97c \ud655\uc778\ud558\uba70 \uc815\ud655\ud55c \ub3d9\uc791\uc744 \uc775\ud788\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"32_%EC%A7%91%EC%97%90%EC%84%9C_%EB%94%B0%EB%9D%BC_%ED%95%98%EB%8A%94_%EA%B8%B0%EB%B3%B8_%EB%B0%9C%EB%A0%88_%EB%8F%99%EC%9E%91_5%EA%B0%80%EC%A7%80\"><\/span>3.2. \uc9d1\uc5d0\uc11c \ub530\ub77c \ud558\ub294 \uae30\ubcf8 \ubc1c\ub808 \ub3d9\uc791 5\uac00\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc774\uc81c \uc9d1\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \uae30\ubcf8\uc801\uc778 \ubc1c\ub808 \ub3d9\uc791\ub4e4\uc744 \ubc30\uc6cc\ubd05\uc2dc\ub2e4. \uac01 \ub3d9\uc791\uc740 \ucc9c\ucc9c\ud788, \uc815\ud655\ud55c \uc790\uc138\uc5d0 \uc9d1\uc911\ud558\uba70 \ub530\ub77c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>1. \ud50c\ub9ac\uc5d0 (Pli\u00e9): \ubb34\ub98e \uad7d\ud788\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ud6a8\uacfc:<\/strong> \ud5c8\ubc85\uc9c0, \uc5c9\ub369\uc774, \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654 \ubc0f \uc720\uc5f0\uc131 \uc99d\uc9c4.<\/li>\n<li><strong>\ubc29\ubc95:<\/strong><\/li>\n<li>\ub450 \ubc1c\uc744 \uc5b4\uae68\ub108\ube44 \uc815\ub3c4\ub85c \ubc8c\ub9ac\uace0 \uc12d\ub2c8\ub2e4. \ubc1c\ub05d\uc740 \uc0b4\uc9dd \ubc14\uae65\ucabd\uc73c\ub85c \ud5a5\ud558\uac8c \ud569\ub2c8\ub2e4. (\uc81c1 \ubc1c\ub808 \uc790\uc138)<\/li>\n<li>\ubcf5\uadfc\uc5d0 \ud798\uc744 \uc8fc\uace0 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b8 \uc0c1\ud0dc\uc5d0\uc11c \ubb34\ub98e\uc744 \ucc9c\ucc9c\ud788 \uad7d\ud799\ub2c8\ub2e4. \uc774\ub54c \ubb34\ub98e\uc774 \ubc1c\ub05d \ubc29\ud5a5\uc744 \ud5a5\ud558\ub3c4\ub85d \ud558\uace0, \uc5c9\ub369\uc774\uac00 \ub4a4\ub85c \ube60\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud5c8\ubc85\uc9c0\uac00 \ubc14\ub2e5\uacfc \ud3c9\ud589\uc774 \ub420 \ub54c\uae4c\uc9c0 \ub0b4\ub824\uac14\ub2e4\uac00, \ubc1c\ub4a4\uafc8\uce58\ub97c \ub4e4\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \uc2dc\uc791 \uc790\uc138\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/li>\n<li>\uc774 \ub3d9\uc791\uc744 10~15\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4. (\uc81c2 \ubc1c\ub808 \uc790\uc138 &#8211; \ubc1c\uc744 \ub113\uac8c \ubc8c\ub9ac\uace0 \ud558\ub294 \ud50c\ub9ac\uc5d0 &#8211; \ub3c4 \ub3d9\uc77c\ud558\uac8c \uc5f0\uc2b5\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.)<\/li>\n<\/ul>\n<p><strong>2. \ud0d5\ub4a4 (Tendu): \ubc1c\ub05d\uc73c\ub85c \ubc14\ub2e5 \ud6d1\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ud6a8\uacfc:<\/strong> \ubc1c\ubaa9 \ubc0f \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654, \ub2e4\ub9ac \ub77c\uc778 \uc815\ub9ac.<\/li>\n<li><strong>\ubc29\ubc95:<\/strong><\/li>\n<li>\uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc81c1 \ubc1c\ub808 \uc790\uc138 \ub610\ub294 \uc81c2 \ubc1c\ub808 \uc790\uc138\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud55c\ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ubed7\uc73c\uba70 \ubc1c\ub05d\uc73c\ub85c \ubc14\ub2e5\uc744 \ud1a1 \uce58\ub4ef \ud6d1\uc5b4 \ub098\uac11\ub2c8\ub2e4. \uc774\ub54c \ubb34\ub98e\uc740 \uace7\uac8c \ud3b4\uace0, \ubc1c\ub05d\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc544 \uc788\ub294 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubed7\uc740 \ubc1c\uc744 \ub2e4\uc2dc \uc2dc\uc791 \uc790\uc138\ub85c \uac00\uc838\uc624\uba74\uc11c \ubc1c\ub05d\uc73c\ub85c \ubc14\ub2e5\uc744 \ud6d1\ub4ef \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc55e, \uc606, \ub4a4 \ubc29\ud5a5\uc73c\ub85c \uac01\uac01 10~15\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ubc18\ub300\ucabd \ub2e4\ub9ac\ub3c4 \ub3d9\uc77c\ud558\uac8c \uc5f0\uc2b5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>3. \ub860\ub4dc\uc7a5\ube0c (Rond de jambe): \ub2e4\ub9ac\ub85c \uc6d0 \uadf8\ub9ac\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ud6a8\uacfc:<\/strong> \uace0\uad00\uc808 \uc720\uc5f0\uc131 \uc99d\uc9c4, \ud5c8\ubc85\uc9c0 \uc548\ucabd \ubc0f \ubc14\uae65\ucabd \uadfc\uc721 \uac15\ud654.<\/li>\n<li><strong>\ubc29\ubc95:<\/strong><\/li>\n<li>\uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc81c1 \ubc1c\ub808 \uc790\uc138\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud55c\ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ubed7\uc5b4 \ubc1c\ub05d\uc73c\ub85c \ubc14\ub2e5\uc744 \ud6d1\uc73c\uba70 \uc606\uc73c\ub85c \uac00\uc838\uac11\ub2c8\ub2e4. (\ud0d5\ub4a4 \uc790\uc138)<\/li>\n<li>\uc606\uc73c\ub85c \ubed7\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ubc1c\ub05d\uc73c\ub85c \ubc14\ub2e5\uc5d0 \ubc18\uc6d0\uc744 \uadf8\ub9ac\ub4ef \ub2e4\ub9ac\ub97c \ub4a4\ub85c \ubcf4\ub0c5\ub2c8\ub2e4. \uc774\ub54c \uace8\ubc18\uc774 \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ucf54\uc5b4\uc5d0 \ud798\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ub4a4\ub85c \ubcf4\ub0b8 \ub2e4\ub9ac\ub97c \ub2e4\uc2dc \uc606\uc73c\ub85c \ud6d1\uc73c\uba70 \uc55e\uc73c\ub85c \uac00\uc838\uc640 \uc2dc\uc791 \uc790\uc138\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/li>\n<li>\uc774 \ub3d9\uc791\uc744 \uc55e\u2192\uc606\u2192\ub4a4 \ubc29\ud5a5\uc73c\ub85c 10\ud68c, \ub4a4\u2192\uc606\u2192\uc55e \ubc29\ud5a5\uc73c\ub85c 10\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ubc18\ub300\ucabd \ub2e4\ub9ac\ub3c4 \ub3d9\uc77c\ud558\uac8c \uc5f0\uc2b5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>4. \uc544\ub77c\ubca0\uc2a4\ud06c (Arabesque): \ud55c \ub2e4\ub9ac\ub85c \uade0\ud615 \uc7a1\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ud6a8\uacfc:<\/strong> \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1, \uc5c9\ub369\uc774 \ubc0f \ud5c8\ubc85\uc9c0 \ub4a4\ucabd \uadfc\uc721 \uac15\ud654, \uc544\ub984\ub2e4\uc6b4 \ub77c\uc778 \ub9cc\ub4e4\uae30.<\/li>\n<li><strong>\ubc29\ubc95:<\/strong><\/li>\n<li>\uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud55c\ucabd \ub2e4\ub9ac\ub97c \ub4a4\ub85c \uace7\uac8c \ubed7\uc73c\uba70 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \uc774\ub54c \uc0c1\uccb4\ub294 \uc55e\uc73c\ub85c \uc0b4\uc9dd \uc219\uc5ec \uade0\ud615\uc744 \uc7a1\uace0, \uc2dc\uc120\uc740 \ubc14\ub2e5\uc744 \ud5a5\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubed7\uc740 \ub2e4\ub9ac\ub294 \uace7\uac8c \ud3b4\uace0, \uc5c9\ub369\uc774 \uadfc\uc721\uc5d0 \ud798\uc744 \uc8fc\uc5b4 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uade0\ud615\uc744 \uc720\uc9c0\ud558\uba70 15~30\ucd08\uac04 \ubc84\ud301\ub2c8\ub2e4.<\/li>\n<li>\ucc9c\ucc9c\ud788 \ub2e4\ub9ac\ub97c \ub0b4\ub9ac\uace0 \ubc18\ub300\ucabd \ub2e4\ub9ac\ub85c \ubc18\ubcf5\ud569\ub2c8\ub2e4. (\ucc98\uc74c\uc5d0\ub294 \ub2e4\ub9ac\ub97c \ub192\uc774 \ub4e4\uae30\ubcf4\ub2e4 \uade0\ud615\uc744 \uc7a1\ub294 \ub370 \uc9d1\uc911\ud558\uc138\uc694.)<\/li>\n<\/ul>\n<p><strong>5. \uc060\ub9ac\uc5d0 \ud6c4 \uc96c\ub5bc (Pli\u00e9 Jete): \uac00\ubcbc\uc6b4 \uc810\ud504<\/strong><\/p>\n<ul>\n<li><strong>\ud6a8\uacfc:<\/strong> \ud558\uccb4 \uadfc\ub825 \uac15\ud654, \uc2ec\ud3d0 \uae30\ub2a5 \ud5a5\uc0c1, \uce7c\ub85c\ub9ac \uc18c\ubaa8 \uc99d\uc9c4.<\/li>\n<li><strong>\ubc29\ubc95:<\/strong><\/li>\n<li>\uc81c1 \ubc1c\ub808 \uc790\uc138\uc5d0\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb34\ub98e\uc744 \uc0b4\uc9dd \uad7d\ud600 \ud50c\ub9ac\uc5d0 \uc790\uc138\ub97c \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc810\ud504\uc640 \ub3d9\uc2dc\uc5d0 \uc55e\uc73c\ub85c \ubed7\uc5c8\ub358 \ubc1c\uc744 \ub4a4\ub85c, \ub4a4\ub85c \ubed7\uc5c8\ub358 \ubc1c\uc744 \uc55e\uc73c\ub85c \ubc14\uafb8\uba70 \ucc29\uc9c0\ud569\ub2c8\ub2e4. (\uac00\ubccd\uac8c \ub6f0\uc5b4 \ubc1c\uc758 \uc704\uce58\ub9cc \ubc14\uafb8\ub294 \ub290\ub08c)<\/li>\n<li>\ucc29\uc9c0\ud558\ub294 \uc21c\uac04 \ub2e4\uc2dc \ud50c\ub9ac\uc5d0 \uc790\uc138\ub97c \ucde8\ud558\uba70 \ub2e4\uc74c \uc810\ud504\ub97c \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc774 \ub3d9\uc791\uc744 15~20\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774 \uae30\ubcf8 \ub3d9\uc791\ub4e4\uc744 \ub9e4\uc77c \uafb8\uc900\ud788 \uc5f0\uc2b5\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud6a8\uacfc\ub97c \ub290\ub07c\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ub3d9\uc791\uc774 \uc5b4\uc0c9\ud558\uace0 \ud798\ub4e4 \uc218 \uc788\uc9c0\ub9cc, \uafb8\uc900\ud568\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"33_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%96%BC%EB%A7%88%EB%82%98_%EC%9E%90%EC%A3%BC_%ED%95%B4%EC%95%BC_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C\"><\/span>3.3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc5bc\ub9c8\ub098 \uc790\uc8fc \ud574\uc57c \ud6a8\uacfc\uc801\uc77c\uae4c?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ubcf4\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud568\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucd08\ubcf4\uc790:<\/strong> \uc8fc 2~3\ud68c, \uac01 30\ubd84~1\uc2dc\uac04 \uc815\ub3c4\uc758 \uc6b4\ub3d9 \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uae30\ubcf8\uc801\uc778 \ub3d9\uc791 \uc775\ud788\uae30\uc5d0 \uc9d1\uc911\ud558\uace0, \uc810\ucc28 \ub3d9\uc791\uc758 \ubc18\ubcf5 \ud69f\uc218\ub098 \uc2dc\uac04\uc744 \ub298\ub824\ub098\uac00\uc138\uc694.<\/li>\n<li><strong>\uc911\uae09\uc790:<\/strong> \uc8fc 3~4\ud68c, 1\uc2dc\uac04 \uc774\uc0c1\uc758 \uc6b4\ub3d9 \uc2dc\uac04\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubc1c\ub808 \ub3d9\uc791\uc744 \uc775\ud788\uace0, \uc870\uae08 \ub354 \uac15\ub3c4 \ub192\uc740 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud568\uc774 \ud575\uc2ec:<\/strong> \uc911\uc694\ud55c \uac83\uc740 &#8216;\uc5bc\ub9c8\ub098 \uc624\ub798&#8217; \ud558\ub294\uac00\ubcf4\ub2e4 &#8216;\uc5bc\ub9c8\ub098 \uafb8\uc900\ud788&#8217; \ud558\ub294\uac00\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uc9e7\uac8c\ub77c\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9e4\uc77c \uc544\uce68 15\ubd84\uc529 \uc2a4\ud2b8\ub808\uce6d\uacfc \uae30\ubcf8 \ubc1c\ub808 \ub3d9\uc791\uc744 \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"34_%EB%B0%9C%EB%A0%88_%ED%95%99%EC%9B%90_vs_%ED%99%88_%ED%8A%B8%EB%A0%88%EC%9D%B4%EB%8B%9D_%EC%96%B4%EB%96%A4_%EA%B2%83%EC%9D%B4_%EB%82%98%EC%97%90%EA%B2%8C_%EB%A7%9E%EC%9D%84%EA%B9%8C\"><\/span>3.4. \ubc1c\ub808 \ud559\uc6d0 vs \ud648 \ud2b8\ub808\uc774\ub2dd: \uc5b4\ub5a4 \uac83\uc774 \ub098\uc5d0\uac8c \ub9de\uc744\uae4c?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ubc1c\ub808 \ud559\uc6d0:<\/strong><\/p>\n<ul>\n<li><strong>\uc7a5\uc810:<\/strong> \uc804\ubb38 \uac15\uc0ac\uc758 \uc815\ud655\ud55c \uc9c0\ub3c4, \uccb4\uacc4\uc801\uc778 \ucee4\ub9ac\ud058\ub7fc, \uc62c\ubc14\ub978 \uc790\uc138 \uc2b5\ub4dd \uc6a9\uc774, \ub3d9\uae30 \ubd80\uc5ec \ud6a8\uacfc, \ub2e4\uc591\ud55c \ubc1c\ub808 \ub3d9\uc791 \ud559\uc2b5 \uac00\ub2a5.<\/li>\n<li><strong>\ub2e8\uc810:<\/strong> \ube44\uc6a9 \ubc1c\uc0dd, \uc2dc\uac04 \ubc0f \uc7a5\uc18c \uc81c\uc57d.<\/li>\n<\/ul>\n<p><strong>\ud648 \ud2b8\ub808\uc774\ub2dd:<\/strong><\/p>\n<ul>\n<li><strong>\uc7a5\uc810:<\/strong> \uc2dc\uac04\uacfc \uc7a5\uc18c\uc758 \uc790\uc720\ub85c\uc6c0, \ube44\uc6a9 \uc808\uac10, \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \uc6b4\ub3d9 \uac00\ub2a5.<\/li>\n<li><strong>\ub2e8\uc810:<\/strong> \uc815\ud655\ud55c \uc790\uc138 \ud30c\uc545 \uc5b4\ub824\uc6c0, \ubd80\uc0c1 \uc704\ud5d8, \uc2a4\uc2a4\ub85c \ub3d9\uae30 \ubd80\uc5ec \ud544\uc694.<\/li>\n<\/ul>\n<p>\ucc98\uc74c \uc2dc\uc791\ud55c\ub2e4\uba74, \uba87 \ub2ec\uc774\ub77c\ub3c4 \ubc1c\ub808 \ud559\uc6d0\uc5d0\uc11c \uae30\ubcf8\uae30\ub97c \ubc30\uc6b0\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\ub97c \uc775\ud788\ub294 \uac83\uc774 \ubd80\uc0c1 \ubc29\uc9c0\uc640 \ud6a8\uacfc \uadf9\ub300\ud654\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uae30\ubcf8\uae30\ub97c \uc775\ud78c \ud6c4\uc5d0\ub294 \ud648 \ud2b8\ub808\uc774\ub2dd\uc73c\ub85c \uafb8\uc900\ud788 \uc774\uc5b4\uac00\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc720\ud29c\ube0c \ub4f1\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \ubc1c\ub808 \ud074\ub798\uc2a4 \uc601\uc0c1\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%B4%EB%9F%B0_%EC%A0%90%EC%9D%80_%EC%A3%BC%EC%9D%98%ED%95%98%EC%84%B8%EC%9A%94_%E2%9A%A0%EF%B8%8F\"><\/span>4. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \uc774\ub7f0 \uc810\uc740 \uc8fc\uc758\ud558\uc138\uc694! \u26a0\ufe0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub294 \ub9e4\ub825\uc801\uc778 \uc6b4\ub3d9\uc774\uc9c0\ub9cc, \uba87 \uac00\uc9c0 \uc8fc\uc758\ud574\uc57c \ud560 \uc810\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud574\uc57c \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"41_%EB%B6%80%EC%83%81_%EC%98%88%EB%B0%A9%EC%9D%B4_%EC%B5%9C%EC%9A%B0%EC%84%A0\"><\/span>4.1. \ubd80\uc0c1 \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808\ub294 \uc720\uc5f0\uc131\uacfc \uadfc\ub825\uc744 \ub3d9\uc2dc\uc5d0 \uc694\uad6c\ud558\ub294 \uc6b4\ub3d9\uc774\ubbc0\ub85c, \uc900\ube44 \uc5c6\uc774 \ubb34\ub9ac\ud558\uac8c \uc6b4\ub3d9\ud560 \uacbd\uc6b0 \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc900\ube44\uc6b4\ub3d9:<\/strong> \uc6b4\ub3d9 \uc804\uc5d0\ub294 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uadfc\uc721\uc744 \ucda9\ubd84\ud788 \ud480\uc5b4\uc8fc\uc138\uc694. \ubc1c\ubaa9, \ubb34\ub98e, \uace0\uad00\uc808, \uc5b4\uae68 \ub4f1 \uc8fc\uc694 \uad00\uc808\uc744 \uc911\uc2ec\uc73c\ub85c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc5ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uc790\uc138:<\/strong> \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc6b4\ub3d9\ud558\uba74 \uc624\ud788\ub824 \uc2e0\uccb4 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud558\uac70\ub098 \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uac70\uc6b8\uc744 \ubcf4\uba70 \uc790\uc2e0\uc758 \uc790\uc138\ub97c \uc218\uc2dc\ub85c \ud655\uc778\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uc9c0 \uc54a\uae30:<\/strong> \uc790\uc2e0\uc758 \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud558\uc138\uc694. \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc720\uc5f0\uc131\uc774 \ubd80\uc871\ud55c \uc0c1\ud0dc\uc5d0\uc11c \ubb34\ub9ac\ud558\uac8c \ub2e4\ub9ac\ub97c \ucc22\uac70\ub098 \uad7d\ud788\ub294 \ub3d9\uc791\uc740 \uadfc\uc721 \ud30c\uc5f4\uc774\ub098 \uc778\ub300 \uc190\uc0c1\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \ud734\uc2dd:<\/strong> \uadfc\uc721\uc740 \uc6b4\ub3d9 \ud6c4 \ud734\uc2dd\uc744 \ud1b5\ud574 \ud68c\ubcf5\ub418\uace0 \uc131\uc7a5\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uac15\ub3c4 \ub192\uc740 \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"42_%EC%9E%98%EB%AA%BB%EB%90%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80%EC%9D%80_%EA%B8%88%EB%AC%BC\"><\/span>4.2. \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc740 \uae08\ubb3c!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub9cc \uc5f4\uc2ec\ud788 \ud55c\ub2e4\uace0 \ud574\uc11c \uc0b4\uc774 \ube60\uc9c0\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ubcd1\ud589\ud574\uc57c\ub9cc \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721 \uc0dd\uc131\uacfc \ud68c\ubcf5\uc5d0 \ud544\uc218\uc801\uc774\ubbc0\ub85c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc808\uc2dd\uc740 \ud53c\ud558\uc138\uc694:<\/strong> \ubc1c\ub808\ub294 \uc5d0\ub108\uc9c0\ub97c \ub9ce\uc774 \uc18c\ubaa8\ud558\ub294 \uc6b4\ub3d9\uc774\ubbc0\ub85c, \uc9c0\ub098\uce5c \uc808\uc2dd\uc740 \uc624\ud788\ub824 \uadfc\uc721 \uc190\uc2e4\uc744 \uc720\ubc1c\ud558\uace0 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uac04\uc2dd:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4\uc5d0\ub294 \ubc14\ub098\ub098, \uacac\uacfc\ub958, \uc694\uac70\ud2b8 \ub4f1 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \uc5d0\ub108\uc9c0\ub97c \ubcf4\ucda9\ud574 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc911\uc5d0\ub294 \ub540\uc73c\ub85c \ubc30\ucd9c\ub418\ub294 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"43_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C_%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C_%EA%B7%B8%EB%A6%AC%EA%B3%A0_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C%EB%8A%94_%EB%B9%84%ED%9A%A8%EA%B3%BC%EC%A0%81%EC%9D%BC%EA%B9%8C\"><\/span>4.3. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \ub204\uad6c\uc5d0\uac8c \ud6a8\uacfc\uc801\uc77c\uae4c? (\uadf8\ub9ac\uace0 \ub204\uad6c\uc5d0\uac8c\ub294 \ube44\ud6a8\uacfc\uc801\uc77c\uae4c?)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\ub294 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uc904 \uc218 \uc788\uc9c0\ub9cc, \uba87 \uac00\uc9c0 \uace0\ub824\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud6a8\uacfc\uc801\uc778 \ub300\uc0c1:<\/strong><\/li>\n<li><strong>\uccb4\ud615 \uad50\uc815 \ubc0f \uc790\uc138 \uac1c\uc120\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c:<\/strong> \ubc1c\ub808\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uad70\uc0b4 \uc5c6\uc774 \ud0c4\ud0c4\ud558\uace0 \uc2ac\ub9bc\ud55c \ub77c\uc778\uc744 \ub9cc\ub4e4\uace0 \uc2f6\uc740 \uc0ac\ub78c:<\/strong> \uadfc\uc721 \uac15\ud654\uc640 \uc720\uc5f0\uc131 \uc99d\uc9c4 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9 \uc774\uc0c1\uc758 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uace0 \uc2f6\uc740 \uc0ac\ub78c:<\/strong> \uafb8\uc900\ud55c \ubc1c\ub808\ub294 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \uc2f6\uc740 \uc0ac\ub78c:<\/strong> \ubc1c\ub808\ub294 \uc720\uc5f0\uc131 \uc99d\uc9c4\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc758\uac00 \ud544\uc694\ud55c \ub300\uc0c1:<\/strong><\/li>\n<li><strong>\uc2ec\uac01\ud55c \uad00\uc808 \uc9c8\ud658 \ub610\ub294 \ucc99\ucd94 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc0ac\ub78c:<\/strong> \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc6b4\ub3d9 \uac00\ub2a5 \uc5ec\ubd80\ub97c \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucd08\ub2e8\uae30\uac04\uc5d0 \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c:<\/strong> \ubc1c\ub808\ub294 \uafb8\uc900\ud568\uc774 \uc911\uc694\ud55c \uc6b4\ub3d9\uc73c\ub85c, \ub2e8\uae30\uac04\uc758 \ub4dc\ub77c\ub9c8\ud2f1\ud55c \ud6a8\uacfc\ubcf4\ub2e4\ub294 \uc810\uc9c4\uc801\uc778 \ubcc0\ud654\ub97c \uae30\ub300\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9\uc744 \uc804\ud600 \ud574\ubcf8 \uc801\uc774 \uc5c6\ub294 \uc644\uc804 \ucd08\ubcf4\uc790:<\/strong> \ucc98\uc74c\uc5d0\ub294 \ub108\ubb34 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc26c\uc6b4 \ub09c\uc774\ub3c4\uc758 \ud074\ub798\uc2a4\ub098 \uc601\uc0c1\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"44_%EB%B0%9C%EB%A0%88_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%99%80_%ED%95%A8%EA%BB%98%ED%95%98%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EC%9A%B4%EB%8F%99\"><\/span>4.4. \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc640 \ud568\uaed8\ud558\uba74 \uc88b\uc740 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud6a8\uacfc\ub97c \ub354\uc6b1 \ub192\uc774\uace0 \uc2f6\ub2e4\uba74, \ub2e4\ub978 \uc6b4\ub3d9\uacfc \ubcd1\ud589\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uc870\uae45, \uc218\uc601, \uc0ac\uc774\ud074\ub9c1 \ub4f1\uc740 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubc1c\ub808\ub85c \uadfc\uc721\ub7c9\uc744 \ub298\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \uc720\uc0b0\uc18c<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8, \ud639\uc2dc \ud6a8\uacfc\uac00 \uc788\uc744\uae4c \uad81\uae08\ud558\uc168\ub098\uc694? \ub2e8\uc21c\ud788 \ucda4\ucd94\ub294 \uac83 \uc774\uc0c1\uc73c\ub85c, \ubc1c\ub808\ub294 \uccb4\ud615 \uad50\uc815, \uadfc\ub825 \uac15\ud654, \uc720\uc5f0\uc131 \uc99d\uc9c4\uc5d0 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \uc790\ub791\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc1c\ub808 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uacfc\ud559\uc801\uc778 \uc6d0\ub9ac\ubd80\ud130 \uc2e4\uc81c \uc131\uacf5 \uc0ac\ub840, \uadf8\ub9ac\uace0 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uae4c\uc9c0 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \ubab8\ub9e4\uc640 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uc7a1\uace0 \uc2f6\ub2e4\uba74 \uc8fc\ubaa9\ud574 \uc8fc\uc138\uc694!<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-484","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":5,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":893,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/posts\/484\/revisions\/893"}],"wp:attachment":[{"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cacao1st.com\/en\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}